Specialty Areas
I’m currently providing individual psychotherapy sessions to adults and children; and parenting sessions.
They’re available virtually and in-person based on your need. Please read below for more information.
The areas Feyza work with include but not limited to:
- Anxiety
- Depression
- Behaviour Management
- Emotional Dysregulation
- Life Transitions
- Divorce
- Women’s Issues
- Parenting
- Self-Esteem
- Body Image
- Domestic Abuse/Relationship Conflicts
- Mind & Body Connection
- Immigration
- School Performance
Feyza uses an integrative approach to meet the unique needs of clients and works from culturally sensitive, compassionate, and trauma informed framework. Techniques combined from:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Emotion-Focused Therapy (EFT)
- Mindfulness-Based Therapy (MBCT)
- Solution-Focused Therapy (SFT)
- Play Techniques & CBT (for kids)
Services
I’m currently providing individual psychotherapy sessions to adults and children; and parenting sessions. They’re available virtually and in-person based on your need. Please read below for more information. Services are offered in English and Turkish.
Individual Therapy (Adults)
Individual therapy specifically refers to psychotherapy conducted one-on-one between a therapist and an individual client. It is tailored to the unique needs, concerns, and goals of that particular person. Individual therapy allows for personalized attention and focused exploration of thoughts, feelings, and behaviors within a confidential and supportive therapeutic relationship. This format enables individuals to address their specific challenges in a safe and structured environment, working towards personal growth and healing.
Individual Therapy (Kids)
Psychotherapy for children, often referred to as child therapy or play activities depending on the age and needs of the child, involves specialized therapeutic techniques tailored to the developmental stage and understanding of young individuals. The primary goal is to help children address and manage emotional, behavioral, and social challenges they may be experiencing.
Therapists use age-appropriate methods such as play, storytelling, art, and talk to help children express their thoughts and feelings, understand their experiences, and develop coping skills. Psychotherapy for kids aims to enhance emotional regulation, improve communication with parents and peers, build self-esteem, and promote healthy development. It can be effective in improving various issues including anxiety, depression, trauma, behavioral issues, ADHD, grief, and adjustment difficulties related to family changes or school transitions.
Parenting
If you’re concerned about your child’s behavior and unsure of the best way to support them, our parenting support sessions can help. These sessions offer a safe space to discuss your concerns, gain insights into what may be driving your child’s behavior, and develop effective strategies to guide them. Together, we’ll analyze the challenges you’re facing, explore family dynamics, and identify practical tools you can use at home to support your child’s emotional and behavioral development. Whether it’s addressing emotional regulation, sibling conflicts, or school-related issues, we’ll work together to create a plan that suits your family’s unique needs.
Schedule a Free Consultation
Please ask any questions you may have about Feyza and about therapy process and why you need support at this time.
You can also simply ask for a 15-minute free phone consultation.
We will respond in 24 hours!